This is my new Ab machine..it as got very mixed revues on the net, some pretty bad....Jimmy tried it yesterday and said he thought it would do the job as it wasn't easy to do (apparently no pain -no gain !!)..he could feel it on his abs on the highest level & he is very fit...I couldn't even move it on that one, It as 5 levels....i am finding it hard even on the 1st one.. i can feel it on my abs etc..so i am hoping that combined with a healthier lifestyle i will feel & look better in a few months time..friends say i'll get fed up with it before then...hope i can prove them wrong as i do want to get fitter.
I hope it gets easier for you to use Joy. No pain no gain, but dont hurt yourself. Let me know how you like it once you get on a schedule with it. I wish you all the luck!
ReplyDeleteI am so envious of you,and admire your will power. I have a nice treadmill and just look at it. Keep up the confidence and DETERMINATION..... I think you are so smart!!! I send you a PAT on the back!
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Do just a litle everyday and it won't feel like a chore, Joy! I know you can do it. As long as you don't over do. Start small and add some time every week or so. I am sending you lots of good wishes! Love, Kerry
ReplyDeleteJoy..I want one of those..cuz I need to work on my tummy too..even tho I got a tummy tuck. I think you have a great plan there and you can do it. You are right..you need to eat right and exercise and don't rush it. You are so positive! I hope you don't mind but I wrote about you on my blog.
ReplyDeleteJoy..I want one of those..cuz I need to work on my tummy too..even tho I got a tummy tuck. I think you have a great plan there and you can do it. You are right..you need to eat right and exercise and don't rush it. You are so positive! I hope you don't mind but I wrote about you on my blog.
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